March 8, 2017

We all know that crisis can wreak havoc on our personal wellbeing. Most of us mortals have experienced this to the detriment of sanity. Some feel like they are on a constant rollercoaster, while others feel as if they are living in the shadows of crisis. Another challe...

March 7, 2017

One of the major premises of conflict coaching is that the opportunity for growth and learning exists in any situation.

We all face conflicts in our lives; some, we start, others are forced upon us, but  each of us has our own way of dealing with them. Most people don’t...

October 20, 2016

Stress in our life. How we can use stress by transforming the way we see it.

What is stress?

What comes to mind when we think about stress? For many of us, it is a feeling of experiencing ‘mental exhaustion,’ frustration, anger, overwhelming emotions, and even depression...

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